Saturday, March 12, 2011

There are two ways of being rich...

"There are two ways of being rich. One is to have all you want, the other is to be satisfied with what you have." - Unknown

How easy is it for you to really feel satisfied?  Look around you right now and notice your surroundings. Do you like what you see or do you see what you don't like?

How do you feel about yourself right now? Can you truly appreciate yourself today, still knowing there may be aspects you would like to improve?

The higher you live on the Levels of Awareness, the more likely you are to feel satisfied. That's true because the more aware and capable of making good choices you are, the less you are caught in struggle.  The higher on the Levels of Awareness you live, the richer you are likely to feel, not only in terms of finances, but also in terms of personal satisfaction.

Being satisfied is an inside job. No amount of money or material good can give you the inner feeling of satisfaction. We are not taught to be satisfied.  We are taught and trained by the media to want more.

Today don't chase satisfaction. Sit still for a moment and let it bubble up from inside you, like an underground stream.


Dr Robert Anthonys Advanced Formula For Total Success
Beyond Positive Thinking: A No-Nonsense Formula for Getting the Results You Want

The Ultimate Secrets of Total Self-Confidence (Revised)

Tuesday, March 8, 2011

Laughter is and Instant Vacation

By Dr Robert Anthony
"Laughter is an instant vacation!" - Milton Berle

When was the last time you laughed? I'm not talking about a chuckle or a smirk. I'm talking about a good, hard belly laugh. Remember the last time you laughed until you cried - doesn't just the memory of that feel good?

Some statistics tell us that children laugh 300 times a day, adults only 15. Others say children laugh 146 times a day and adults 4. Whatever the actual numbers are, it's clear that we, as adults, are not having much fun! And I'm willing to bet that many adults aren't
making the statistical average these days - even as low as it is - especially if they listen to the news and get caught up in negative conversations, of which there are plenty to be had if you succumb.

Laughter is good for the soul and the body. Science tells us that laughing has many health benefits, among them the release of endorphins and decreased blood pressure and stress hormones (70% of diseases are stress-related).

But laughing is not something you should do because it's good for you - it's something you should do because it feels good. Actually, it feels great and it provides an instant connection to
the Flow. We know that the Rich Mind Life Strategy course can seem quite serious at times, but recognize that we want you to be light about your life - don't take it so seriously. You can almost always find humor in a situation if you look for it.

What makes you laugh? Rent it, watch it, read it. Who makes you laugh? Call him, meet her for lunch, play with your kids or your pets. Lighten up - feeling better is just a belly laugh away!

Books by Dr Robert Anthony

Dr Robert Anthonys Advanced Formula For Total Success

Beyond Positive Thinking: A No-Nonsense Formula for Getting the Results You Want

Think Big